Meg Lancaster
Contributing Writer
Meg - Meg Lancaster
Meg Lancaster is a Herbalist and Naturopath based in the beautiful boutique city of Christchurch, New Zealand. She loves observing people - their thoughts, beliefs and behaviours, and understanding what leads to the manifestation of excellent - or poor health.
As well as having a Bachelor of Health Science in Complementary Medicine, and Diplomas in Herbal Medicine and Naturopathy, Megan also has a Bachelor of Communications degree in PR and Corporate Communication. She sees print and electronic media as a wonderful way to educate people about health and wellness and is pleased to be able to assist others reach optimal wellness by combining her two loves - writing and natural medicine.
Latest Articles
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The Amazing Liver – A Massive Organ with a Mighty Job to Do
The liver is one of the best defenses we have against toxicity. Keeping the liver healthy and functioning optimally is wise health insurance.
Jun 9, 2010
- Meg Lancaster
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Feed Your Adrenal Glands to Reduce Stress and Feel Great
The adrenal glands influence factors throughout the entire body. They need correct nutrition & herbal medicine reduce stress & enhance physical function.
Jun 2, 2010
- Meg Lancaster
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First Aid Remedies from the Kitchen
Remedies for common winter ailments needn't cost money or require pharmaceuticals. Many remedies can be sourced from the kitchen.
Apr 2, 2010
- Meg Lancaster
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Natural Insomnia Cures
Short-term and chronic sleep problems can be solved with the right changes to lifestyle and nutritional intake, in combination with herbal and nutritional medicine.
Mar 31, 2010
- Meg Lancaster
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Recharge Your Sex Drive Naturally
A variety of herbal medicines may be used to support a healthy libido and sexual performance, without the side effects of pharmaceutical drugs.
Feb 16, 2010
- Meg Lancaster
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Herbal Medicine to Improve Exam Results
Being a student can be a very stressful time, requiring excellent stress management, cognitive and creative skills. Taking herbal medicine can help improve performance.
Jan 27, 2010
- Meg Lancaster
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Digestive Health – the Foundation of Wellness
Nutritional status depends not only on food intake but how effectively your digestive system absorbs nutrients and eliminates waste. Good health demands good digestion.
Jan 26, 2010
- Meg Lancaster
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Herbs and Nutrition for Surgery
A natural health protocol focusing on a specific nutritious diet, plus vitamins and herbs provides advantages for patients preparing for and healing from surgery.
Jan 25, 2010
- Meg Lancaster
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